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Are you ready to cut toxic people out of your life?

I've created a FREE step-by-step guide to going no-contact with toxic people. In just 5 steps, you can begin your journey to a toxicity-free life.

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Who the heck am I?

Dr. Louise is a coach, a survivor of toxic parents, a philosopher, a dog mom, a stationery nerd, and an advocate for survivors of toxic people taking back control over their own lives!

Prior to formally launching her practice, Dr. Louise spent years navigating two toxic parents, a toxic ex, and a toxic mother-in-law. As soon as she finished her graduate degree, she turned to her true passion of leveraging the tools of philosophy to help fellow survivors work through their own journeys with toxic people. Dr. Louise offers a range of coaching and educational experiences- from individual coaching to workshops to keynote speeches on the subjects of boundary setting through philosophy. 

Building Community Together

Jun 29, 2021

How to get closure from a Narcissist without breaking your boundaries!

Jun 16, 2021

3 Reasons to Make Peace with Your Boundaries

Jun 09, 2021

Deniz on my one-on-one coaching

"Louise has consistently provided me with gentle, compassionate, and constructive guidance.... she helped me to identify problematic trends in my behavior and thinking. She listens carefully and provides very perceptive insight. Louise is equipping me with tools and frameworks I can use to start having a more realistic and compassionate perspective of myself and my experiences.... Overall, I think Louise has provided me with the perspective I so greatly need to be more gentle with myself. She is helping me to challenge many of the self-limiting schema I have held for so long that have held me back from having healthy relationships and have contributed to my anxiety. I look forward to working further with Louise to free myself of a lot of these negative schemas and allow myself to experience a more positive and fulfilling life. In the time since my initial consultation, I have entered the healthiest relationship I have ever had, and I am hopeful for the future. I think working with Louise helped me to feel hope and realize that past patterns and past relationships don't have to dictate my future."

Sartaj on my course

"Beautiful! This is so explanatory that if one understands these steps properly, this could very well be the strategy we'd need to deal with toxic people for the rest of our lives. Thank you so so much!"

Ready to feel confident and make peace with your boundaries?

I am launching a six-week coaching course all about integrating your boundaries into your core values. Click the button to stay in the loop and get exclusive offers when the course goes live!

Yes, I am ready!